Thursday, May 21, 2009


Mountain Surf Adventures and Challenge By Choice teamed up last night for our first Paddlefit Class. Paddlefit is a new concept combining on land circuit training and stand up paddleboarding, which in combination delivers a functional complete body workout. Tonight was our first of six classes held at Alice Lake. Kathy, Shannon, Greg, Sally, Inis, and Lee all did an outstanding job for their first time on the S.U.P and really pushed hard  through the workout. Outstanding weather coming up this weekend so I hope to see you out having fun. 

For more information or to sign up for Paddlefit, rent S.U.P's or have a lesson visit Mountain Surf Adventures.......or email me at

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