Friday, March 27, 2009

1st Stand Up Paddleboard Race

Well not really but March 8th Jen and I headed to Qualicum Beach in hopes of competing in our first stand up paddleboard race. We awoke to a heavy snowfall and strong Northerly outflow winds in Nanaimo. I thought it was perfect conditions for the BC race. I was pretty excited and when we got to Qualicum Beach, well, it was really cold with choppy conditions and strong onshore winds. There was about 15 of us and the group consensus was that the conditions were a little tough for the first race. Most people had trouble standing on their boards but I had been training in some solid conditions in Howe Sound and it looked pretty fun to me. They decided to have the race at a later date when conditions were better for the general public. I decided to do the course anyways and it took me about 30 minutes. It was pretty wavy but I loved it. Instead the group all headed out and practiced some surfing right off the beach. Jen managed to catch some of her first waves and she had a huge smile on her face all day. She might be ready for Jaws now but we have to get to Hawaii first. It was fun playing around in the wind swell and always great practice for balance and the core. Such an incredible workout. I guess we will just have to wait for the next race, hopefully in California where the normal people are paddling without wetsuits and toque's. It was great though to be with other SUPers and I know this sport will be taking off up here. Canadian SUPing at it's best.......cold, windy, wavy, numb fingers and other parts........and snow. Thanks a lot to Island Longboards and Todd for trying to se this up for us. 

Monday, March 2, 2009

Stand Up on the Sunshine Coast

Jen and I had a change of plans this weekend. The Big Mountain Battle in Kamloops was traded in for a day on the Sunshine Coast. We headed over Friday night after missing the ferry and being the last car to NOT get on. We found a campsite, sort of, and woke to a beautiful morning where we began the day with a run to Skookumchuk Narrows with Big Sea. It wasn't really ripping nor was it big enough to stand up paddleboard on (kidding, at least for now). After our run we found some coffee and headed to Half Moon bay for a great two hour stand up. Conditions were perfect as you can see. We googled at all the amazing homes in the bay and then headed for yet another coffee afterwards. It was a great little get away and i am looking forward to going back for more stand up and some mountain biking. I am pumped about next weekend too, my first stand up paddleboard race in Qualicum Beach. Should be lots of fun so this week I am heading back onto the Sound for some more training. 

Sunday, March 1, 2009

Happiness

A fool is "happy" when his/her cravings are satisfied. A warrior is happy without reason. That's what makes happiness the ultimate discipline. Happiness is not just something you feel- IT IS WHO YOU ARE. - from the book, Way of the Peaceful Warrior.

Thursday, February 26, 2009

MMMMMM.........Banana Bread


Yup, thats me eating again at the top of Mt. Baldwin. The only reason I go to the top is for Jen's Banana Bread. Its been a great month of multiventure here in Squamish. The weather has been awesome, clear skies, cool temperatures but not a lot of precipitation until this week. Here's a Recapadamonth.

Beginning of Feb had a great 25km ski tour into Callaghan Lodge, nordic site of the 2010 Olympics. Beautiful lodge in a beautiful location with great touring possibilities. It was just a quick in and out on this day. Managed to get up Mount Mulligan which is just north of where I was eating this banana bread. I took Big Sea, my dog, up and it turned into an epic with her. Reminder to myself to not take her touring off trail.
I was also back on my stand up paddle board and did a short tour out to Anvil Island in Howe Sound. Back on the skis with friends, Michelle and Michael, to have some of the best turns of the year off of Round Mountain in Garibaldi Park. Mt. Baldwin was another great tour and day with Jen. Started hiking the Chief this month, snow covered in areas but great training none the less. Managed to get on the bike as well a little bit of cross training, combined with some runs on the Cheekeye Trails(trails not quite ready yet). One of my best days was on the SUP again as I paddled from Furry Creek to Britannia Beach and back. I paddled back in a 20 knot wind that came up quickly and managed to surf a few downwind waves. I was also thrown from the board for the first time in the Sound on a particularly knarly section rounding a point. I was wearing my wetsuit so all was good and i had a big smile on my face. Finally I went back up to Paul Ridge for some deep powder turns after receiving 40-50cms of snow this week. 

This weekend I am looking at doing the Big Mountain Battle at Sun Peaks in Kamloops. It is basically a backcountry ski randonee race where you have to grab a bunch of checkpoints on the mountain. This should be a lot of fun and quite the challenge and would be my first ski race this year. The following weekend I am really excited to race in my first Stand Up paddleboard race in Qualicum Beach

For me, my season of coaching the women's basketball team is complete. This will now open up some weekends for more great adventures and fun in the outdoors.

Sunday, February 8, 2009

THE WHALE

This excerpt was taken from Peter Legge's book called The Power to Soar Higher in the Chapter called Living with Gratitude. 

I read a front-page story in one of San Francisco's local newspapers, the SF Chronicle , about a female humpback whale that became entangled in a spider web of crab traps adn lines. She was weighed down by hundreds of pounds of traps that caused her to struggle to stay afloat. She also had hundreds of yards of line rope wrapped all around her body including her tail and a line tugging in her mouth.
A fisherman spotted her just east of the Farralone Islands and radioed an environmental group for help. Within a few hours, the rescue team arrived and determined that the whale was in such dire straights that the only way to save her was to dive in and untangle her. It was a very dangerous proposition considering that one slap of her tail could kill a rescuer.
The team worked together for hours with curved knives and eventually freed the whale.
When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, and nudged them gently, as it to say "Thank you for helping me."
Some of the team members said it was the most incredibly beautiful experience of their lives. The guy who cut the rope out of her mouth says her eye was following him the whole time and he will never be the same.

This story really touched me. I have had experiences somewhat like this in the Great Bear Rainforest with bears, wolves and whales and understand what they guys were feeling. I have never had the incredible experience though of being touched and watched. They are so incredible, so much we need to learn. We hunted these incredible, smart mammals almost to extinction. They are making a great comeback now on the north coast. Can't wait to go back and see them this summer. 

Sunday, January 25, 2009

GIVE YOURSELF FULLY

"Tentative efforts lead to tentative outcomes. Therefore give yourself fully to your endeavours. Decide to construct your character through excellent actions and determine to pay the price of a  worthy goal. Remain steadfast....and one day you will build something that endures; something worthy of your potential."- Epictetus, Roman Teacher and Philosopher.

Friday, January 23, 2009

TRIBUTE TO A FALLEN TEAMMATE AND FRIEND

Yesterday, 9 years ago my friend and university basketball teammate, Dwayne Rivard passed away. I am fortunate enough to know his family well and I am very close with his sister Paula. I was blessed when Paula gave me a special rock that belonged to Dwayno. This rock I take with me on all my adventures. I kept it in my pocket all day yesterday and i had an amazing day. I felt incredible and inspired. My day ended with a ski tour up Blackcomb Mountain on a night with countless stars. This rock goes with me to the top's of mountains, along pristine rivers, in deep valleys and rainforests and on the boundless energy of the ocean. It also reminds me of how fortunate I am. Fortunate for the amazing life I have and for the amazing people in my life. Don't forget to tell someone how much you love them. 

"Every year that I live I am more convinced that the waste of life lies in the love we have not given, the powers we have not used, the selfish prudence which will risk nothing, and which, shirking pain, misses happiness as well." - Mary Cholmondeley