Friday, December 12, 2008
FIRST SKI TOUR OF THE SEASON
MILEAGE ON THE SUP
Tuesday, November 11, 2008
STAND PADDLE SURFING PORT RENFREW
Monday, October 27, 2008
MORE SUP
Sunday we had to head up to Whistler to meet some friends so we had another workout on Alta Lake. Jen paddled her kayak to get ready for the world adventure championships in Brazil and I paddled my SUP to get ready for the World SUP Championships(no such thing.....yet) It was a really cold morning with a stiff northerly outflow wind. I did manage to paddle up a short river where i ran into a family of otters and a lone coyote. That was pretty cool. The weather here has been really amazing so I am hoping to get back out for some more SUP training. Soon i will head to Tofino to try to surf this thing. We had post adventure breaky at the Function Junction Wild Wood(the best) and it was great to see my old guiding buddy Tankers with his better Swedish half, Laura.
Wednesday, October 22, 2008
Bigger day on the SUP
Wednesday, October 15, 2008
Morning Coffee on the Squamish River
Today I was paddling with Harbour Seals who were chasing salmon up the river and with Mergansers and Blue Herons. It was really an amazing morning and I am looking forward to getting into the Sound for some Fjiord paddling. We are coming into the rainy and stormy season on the coast here but there are going to be some amazing adventures to be had over the winter. Combine that with another heavy schedule of ski touring and I'm set up for a good one.......
STAND UP PADDLE BOARD CAREER BEGINS
Friday, October 10, 2008
5 Days of Island Multiventure
End of September I was on the island for a wicked weekend of multiventure and celebration of my friend Jen's birthday. Thursday we ran the Juan De Fuca Trail with Jen's friend Don. The conditions were horrible, heavy rain and muddy trails. I couldn't think of better conditions for the west coast, actually I can but whatever, its the west coast. We ran the 47km trail in a cruisy pace of 8 hours. Friday we recovered in Duncan and sampled the various coffee shops in the area. This was our recovery day as we had to race the Cumberland Momar on Saturday. We raced in the 4 team division and I was fortunate enough to race with half of the Dart Nuun team, Jen Segger and her teammate Ryan Van Gorder. His wife Jen fell ill right before the race and we found a great replacement in a strong competitor, Tom Roozenvald. I realized why Ryan is on one of the top adventure racers as he towed Jen uphill during one of the steep hills of the mountain bike section while I blew my quads out about 3/4 way up. Very impressive show of power and teamwork. It was a very enjoyable race and the training i have been doing chasing Jen around Squamish really paid off for me as I felt pretty strong throughout. We ended up winning our division and placing 5th overall. It was great to compete in this last Momar. I completed all three with varying degrees of success throughout. Momar Squamish I lost my map and my mind in the solo category unhappy with the way things worked out but happy i didn't walk off the course. We learn through experience and I made a great decision for Momar Lake Cowichan, I teamed up with Jen and we won the co-ed division and place 4th overall. These races are a lot of fun, Bryan Tasaka does and outstanding job and I am looking forward to next years races. I now have three really cool Tshirts too.
We spent post race in Tofino surfing incredible conditions. Sun and beautiful glassy swells. Jen got a chance to ride her new Sitka Longboard and made the most of it with sweet rides and thoughts of heading towards the nose for some hang ten action. Happy Birthday to Jen and thanks for such and amazing weekend.
Lately I have been coaching a ton with the Quest Women's basketball team. We played our first game against Douglas College last Friday and this weekend we are in Capilano for a 3 game tournament. You can check out our results on questuwomensbasketball.blogspot.com.
Still searching for a Stand Up Paddleboard.........
Wednesday, September 24, 2008
BACK TO BANFF
Thursday, September 11, 2008
Surfer/Fisherman/Adventurer/Athlete in Training
Just the Boys- Killarney 2008
Monday, September 1, 2008
PADDLING PHILIP EDWARD ISLAND
Our day started at the Chikinishing Creek launch point later in the afternoon since Judy was at the walk in clinic all morning with stomach ailments forced to go by group members. The delay was great since it allowed the strong winds to calm down and we launched in stunning conditions. The evening was just how a paddling trip in August should be, sunny, hot with flat water. I was really excited to be out here and the girls really seemed to be enjoying themselves. We set camp that night on a warm rock outcrop. Saturday we awoke to mixed weather conditions yet we were able to explore the various islands and inlets and even had time to climb a small island, Silver Fox, to check out the cool Inukshuk. We had lunch under a storm cloud(yes I am sure I brought the weather) blasting lightning bolts and looking very close to a tornado. I gave the option of heading back to camp and I have never seen a double kayak paddled that fast before. Kelly's arms were moving so quick i didn't think it was possible to move a boat like that. After our retreat to the campsite we had some dinner, pasta, with the Rivard family secret sauce and then all of a sudden the S#$% hit the fan with the weather. The winds increased dramatically and it was almost impossible to keep our tarp up. We did manage to keep the fire going but by 11 that night it was time to hit the tents. Now i have worked on the west coast for 9 years and I have seen some incredible weather but the storm that hammered us all night would have to rank right up there. Very impressive. The storm went unabated for 12 hours, blasting our tent like we were on the top of Everest. It was impossible to stay dry and all of the girls decided to stay in one tent. I had to check the kayaks a couple of times throughout the night to make sure they had not been blow into orbit.
The girls went to bed laughing and woke up laughing. Incredible. The last morning we broke camp, did some more exploring and then headed back to the Chik Creek. Well by the time we got back to the creek it was swollen to spring time conditions, conditions not even seen by locals in the summer. As I was assessing taking out at the original launch point which had now become a raging rapid, Maureen thought she would test her white water skills(none), and try to get across. I chuckled and mumbled something about going over knowing I was now mentally getting ready to do a rescue. Yup, she crossed the distinct eddy line and wham, she was over, boat, paddle and various gear now floating down river. I was able manage the group and get them to shore while i gathered Maureen and made sure she was safely onshore. I then had to paddle back down river to pick up the kayak and various gear. It was not the easiest tow up river. Maureen thought she would assist and left the group to float down the river to "help" me. She met me down river and I had no option but to put her back in the boat. After another capsize we got back to the launch and got all gear back onto shore. We then had some ice cold bevys and had a great laugh about whole event. Of course Paula was terrified but I think she quickly realized that it was more just of an inconvience than a full on crisis. We finished the trip up at Herbert's, the World Class fish and chips spot in Killarney on the docks.
It was an outstanding trip and more impressive than the storm we had was the attitude of the girls. Most groups would have paled in such conditions. The girls were always having fun, always laughing(maybe they had something i didn't) and really valued the experience. They were one of the best groups i have ever guided and i am really excited that they want to do another trip next year.......thanks a lot to Paula for putting this trip together. Both of us thought a lot about her brother Dwayne, a close friend and teammate of mine, an outstanding brother and son, who passed away in a car accident a few years ago. Dwayno was one of those great guys who would do anything for you and who just made your life better being around him. Cheers to you Dwayno.
I'M BACK
I have to say that fishing the west coast of the Queen Charlotte Islands was outstanding, the fishing amazing when you could get out to the spots to fish. I was up there for about 40 days working for the Outpost Lodge. The weather was absolutely terrible. Many days we had driving rain and gale to storm force winds. I learned to drive a boat in huge seas and to be calm when facing epic water conditions. I can remember two nice days. The rest were like the movie Groundhog Day where every day you wake up is the same.........gray, rain and freakin windy. I saw some incredible fish come in. Kenny B hammered a 62 pound Chinook, you just don't see fish like that anymore. It was massive. I saw a halibut come in that was 206 pounds and guides up there released halibut in the 300 pound range. Unreal hali fishing. These fish when they hit will almost pull you out of the boat if your not ready. It feels like your battling the bottom of the ocean for the majority of the hour. I fished with some real characters up there........Tiny aka LOG, Kermode, KB, Babu, Picasso, Pacino and I can't forget the best handle on the coast......Boat 4. Of course I am the Storm and was reminded every time I came up because I always brought bad weather with me. No doubt i was in my element enjoying the highest energy coastline in the world. The west side of the Charlottes is the most spectacular shoreline I have ever seen. Everyone at some point in their life has to get up there. More adventures to come.
Sunday, June 1, 2008
Sechelt Inlet
I recently got back from 4 days of sea kayaking work in Sechelt Inlet. Myself and Jen McGuinness were guiding a large group from Pemberton High School lead by Boyd Hargit. The trip went really well and we had outstanding weather. Our paddle out on the last day was a little tough as we battled really strong head winds to get back. Sechelt Inlet is a great place to paddle especially if you are new to the sport or looking to get some experience on the ocean before heading off to the big water of the west coast. Boats can be rented through Ian at Pedals and Paddles. This week I leave for 3 weeks of guiding salmon fishing on the west coast of the Queen Charlottes/Haida Gwaii at the Outpost Lodge. I am really looking forward to this adventure. Big water, big fish, big times. I hope to be able to post blogs from the lodge. Happy June everyone.
Friday, May 23, 2008
"Ya Rookie" MOMAR 2008
The day I had been waiting for finally arrived, May 10th, MOMAR 2008. I was to race this one solo since my partner Frenchy was sick and couldn't make it up. After a vote of confidence from a close friend and training partner I was to run this one solo. I figured that would be great since I could only blame myself and I could go as fast as I wanted. There was light rain at the start of the race but overall it looked to be a good day. The race started well for me as I took off with the lead group and felt solid. Minutes into the race we hit the first transition and most of the experienced guys dusted me while i played with my shoelaces and packed my bag just right. These guys were quick in the transitions while i looked like a disorganized kid. Onto the bike where i managed to catch a few guys on the next part of the course which headed uphill to the orienteering section. In the orienteering section I managed to do pretty well collecting most of the checkpoints pretty quickly and catching glimpses of the leaders running through the woods leaving me wondering what the hell I was doing and where I was going. I hooked up with Money and we collected a few check points together. I had two checkpoints to go and when I went to punch my second last check point I reached deep into my pockets and to my horror realized I had lost my map and check cards. I checked even deeper in my pockets hoping to find the map with that long lost quarter and that 20 dollar bill I lost in 89' but nope, noway, nohow, no nothing. It was gone. Pulled out by some crafty tree. "Teach you a lesson you little punk," the tree smirked. F#@$. S#$@. You have to be f@#$%^& kidding me. The crux of the race was in my hands. Money said to just forget it and keep running with him but I choose door number #2(no deal loser), and went to look for my map. Of course I couldn't find it. I wasn't on any trail prior to that and knew that we had bushwhacked to get to the second last check point. After what seemed like an hour of searching( i think it was only 15 minutes) I gave up looking and was ready to give up the race. I was so upset, so disappointed in myself. I was looking for someone to blame, I have always been on team, there was always someone to blame, not my fault, hahahahahahahahahahaha.......oohhhh I realized quickly how much I love solo racing. Crux decision #2. Quit or keep going and change my focus. Lots of thoughts went through my mind as I walked on a trail by myself as the reality of being done my "race," set in. I felt that that was the toughest part of the whole thing, going from competing and being up there to not competing and being down there. Man I was upset at myself. My decision was to carry on and new that i had a ways to go when I came out of the orienteering and saw most of the bikes gone, with competitors that did not look like competitors. It was as soon as I got on the bike that i left my disgust behind and realized I was going to have to crank for 3 hours. The biking was fast and I was pretty happy with my performance since I had not heard anyone this year calling me Napoleon Dynamite on my bike. I felt really good blowing by people on the uphills and even downhills on my new Specialized Stumpjumper. I was laying waste to trails like Recycle, Pseudo Pseuga, and the Powerhouse Plunge.(not really but I was going fast and I was reckless). I realized I had finally made it into no mans land where I was ahead of the mass but behind the guys and groups who had not lost their maps. I had a pretty good trekking section and rappel and ended that section in the transition back onto the bike. Not realizing I had just stood on and ripped the nozzle off to my Platypus I put my backpack on and proceeded to pour the remaining contents of my energy drink all over myself. Deron, one of the volunteers, was kind enough to tell me my pack was leaking. Thanks. Insult to injury. The last leg was a bike back up to Quest for the run up to the cafeteria where the race ended for me at 5 hours and 30 minutes. I was greeted by my brother and sister which made me really happy. It felt great to finish and although I was upset, i left most of my grief on the course. I spent the next half hour, one of the best half hours of my life eating a massive amount of cookies and chocolate. Wicked day, wicked race, wicked learning experience. This has now motivated me even more to train, compete and win. WHAT'S NEXT?
Thanks so much to Jen for all of her amazing support and training expertise. She designed an amazing tough course and helped me with all of my gear problems. Thanks to Adrian for giving me my second map and thanks to my brother Brad, sister Shannon, and Brad's wife Tara for being there for me. Special thanks goes to my nephew Sam. Thanks for coming out west little man. It was great to see you and thanks for being at my race and coming to visit me. You rule. Congratulations to Toran and Jo for winning the Co-ed doubles section.
Frenchy........next year you can hold the map. Missed up here and I look forward to racing with you soon.
Student Mentor Program
Thursday, April 24, 2008
MISSON COMPLETE
I just successfully finished my 10 day Advanced Wilderness First Aid course and my reward was a 5 am wake up to get down to the airport so I could travel up to Prince Rupert. Tomorrow I will be heading down to Hartley Bay to delivery a week long Intro to Sea Kayaking Course for the students at the high school as part of the student mentor program that I work in with King Pacific Lodge. My fitness took a hit the past 10 days so I am looking forward to getting back into it. The Momar adventure race is only a couple of weeks away. I have my new used Specialized Stumpjumper now and I am looking forward to getting on it when i get back. Next update will be sometime this week from Hartley Bay.
Sunday, April 20, 2008
Grumble Grumble
Well these days in am knee deep in a 10 Day Advanced Wilderness First Aid Course. Not high on my priority list but something I need to get done so for now it is keeping to a low level workout schedule. I am looking forward to it being finished this Wednesday. I am getting new mountain bike tommorrow and I will be excited to rip the trails with it real soon. I have to get some mileage in for the Momar Adventure Race in May anyways. My next adventure takes me up to Hartley Bay on the 24th for a Guide Training Program for the youth in the village. I am looking forward to getting back to my adopted home. Reports from there to follow
Tuesday, April 8, 2008
GARIBALDI NEVE TRAVERSE
Sunday, April 6, 2008
REV HEADS
SURFING THE DOMINICAN REPUBLIC
CONGRATULATIONS PETER AND RENEE
Sunday, March 2, 2008
Ignorance is Bliss, My First 25KM Run
This past Saturday I entered my first 25 km Trail Run, the Dirty Duo in North Vancouver. After a winter of ski touring, basketball training, and a few trail runs I had decided that I was ready for this challenge. It was sort of good not knowing what I was getting myself into. Jen Segger Gigg has been overseeing my training and listening to her talk about 50km, 100km, 100mile races that she is always in, 25k seemed very ho hum. Plus I like the physical challenge. I have a tendency to run quick out of the blocks and move quickly up hills so her advice was to "pace myself," not quite sure what that meant since I had never run past an hour. After throwing a few gel packs at me and a couple of Nuun tablets I guess i was ready to go. Well we all took off, I was surrounded by a lot of runner types in spandex and cool looking shoes. So much for the pacing as I took off with the lead group and blasted by everyone out of the blocks and hammered up all the early hills. A half hour into the race I found myself right behind the leader thinking this is pretty cool and feeling pretty good. As the race progressed the front runner seemed to have enough of me and took off. I was then passed by another guy who really looked like the runner type(he had really short shorts) and then I spent the rest of the race battling it out with this guy who ran downhill very quickly and would pass me but I seemed to make up time going uphill and not stopping at the aid stations. I was breathing way to heavy to try to drink Gatorade since at the first station I tried drinking out of the small cups and due to the massive amounts of oxygen I was trying to get into my body there was no room for liquids and I ended up spilling it all over me. I didn't even bother at the other stations. Well I figured if I could just keep this guy(who I now know is Aaron Pitt) in my sights then I should be pretty good for the duration of the race, it felt good to chase someone. After an hour and 15 minutes I was now in unchartered waters and wasn't sure how my body was going to react. My only fear was after taking off so quickly I didn't want to bonk or have my legs just decide to call it a day and head for the nearest pub. Overall I felt pretty good although there were times when my legs did feel like newly set concrete. There were a couple of times on some of the downhills that they didn't move at all like the should have. Even during some of the uphills I was not sure how I was going to coax a few more myofibrils to fire......but they did. Aaron and I flipflopped positions a few times and I could never get rid of the guy and he ended up passing me for good on one of the downhills in the last part of the race. I was just happy that no one was coming up behind me. I was stoked when a few of the race volunteers told me I was almost done(little did they know I WAS DONE). I ended up running strong by myself in the glorious sunshine that led to the finish line. Finishing felt amazing. I wound up placing 4th and running 25kms in 2 hours and 20 minutes. Fairly solid i guess for my first 25 and not training specifically for this sport. Most importantly I was happy with my performance and felt that I was the best I could be at this moment. I tell you, it felt really good to compete, competition has always been a huge part of my life and I realize I need it to be at my best. A quote I look at everyday is this.
"Every champion knows that true greatness doesn't lie in the completion of a goal, it lies in the desire to chase the next one." What's next?? Thanks to Jen for all of her support and motivation. Thanks as well to all of those people who went ski touring with me, Quest basketball players who I play against weekly, beep tests, and others who have joined me on fun adventures and "training." Congrats to Jen for her 3rd overall placing in the 50km and to Aaron Pitt for beating me and showing me how to run downhill.
Wednesday, February 27, 2008
LIFE IS ABOUT TIMING
Sunday, February 24, 2008
Back to my Adopted Family
Monday, February 11, 2008
Weekend Update
Wednesday, February 6, 2008
Beautiful Humpbacks
http://youtube.com/watch?v=Rpl-fX0m8Yc&mode=related&search=
Thought everyone would enjoy this video. These are the Humpbacks that we see feeding in their traditional waters of the Pacific Northwest. At this time of the year they are down south in Hawaii and Mexico mating and giving birth. This video was sent to me by my friends Herman and Janey. They are whale researchers on the North Coast and lead a very unique life in the heart of the GreatBear Rainforest. Enjoy.
Tuesday, February 5, 2008
FINALLY MY FIRST SKI TOUR
Sunday, February 3, 2008
This moment.
"On the surface; I am an average person, but to my heart I am not an average person. To my heart, I am a great moment. The challenge I face is how to dedicate everything I have inside me to fullfilling this moment."
Red Heather Magic
Thursday, January 31, 2008
Winter 2007/2008 Adventure Theme Song
Rhymefest featuring Citizen Cope-Bullet
Hope you enjoy this one.......we have been cranking this all year.......7 am workouts, apres ski vids, basketball warmups....you name it and we go hard to Citizen Cope.......Bullet and a Target. Bullet is us......target is adventure and fun.
Cerise Creek Ski Tour
Friday, January 25, 2008

Thursday, January 24, 2008
Big Sea Here
Wednesday, January 23, 2008
Full Moon Ski Tour
Subscribe to:
Posts (Atom)